All of us, from cradle to grave, are happiest when life is organized as a series of excursions, long or short, from the secure base provided by our attachment figures.

Often when couples stumble onto my site or into my office, their relationship is at a point where they are solely focused on the problems they are experiencing. This mindset in itself can make the relationship very dissatisfying. When we are only thinking about the problems, it is like we are meditating all day on what is wrong, calling into existence more of the same and ruminating on what we don't want. "12 Weeks of Gratitude" is a couples journaling experience combined with educational tools to help you implement an intentional gratitude practice in your relationship. Check it out on Amazon today!